Coconut Water that is obtained from the green shell Coconut is not only the refreshing beverage but also a health tonic. There are many benefits associated with the Coconut Water that makes it the best choice especially for the summers. Hawaiian use to call it as “dew from the heaven.”

There are eight reasons which will make you habitual of the Coconut Water drinking. These are given below:

  • Blood Transfusion:
          Coconut Water is the universal blood donor and an alternative for the blood plasma. It has ability to stimulate the blood plasma and it is also used to improve the
          blood circulation in the body. Improved blood circulation will helps in dilating the blood vessels and reduces the formation of the plaque. So it is best for the
         diabetic patients.  

  • Hydrating agent:
          Coconut Water is the hydrating agent and provides the body with sodium, potassium, minerals, sugar and chloride. One glass of Coconut Water contains 294
          mg of potassium, 25 mg sodium, 5 mg of sugar and 118 mg of chloride.

  • Detoxifies body:
         It works detoxifies the body and it removes all the poison from the blood stream. It is believed that 40 days will be enough to flush out all the poison from the 
         victims.

  • Improve Immune system:
          It is used to improve the immune system of the body as it contains the magnesium, calcium and potassium that is crucial in boosting up the nutrients and
          vitamins in the body. 

  • Alternative to the breast milk:
          It can be used as the alternative to the breast milk as it contains the Lauric acid which is also present in the mother’s breast.   

  • Health benefits:
         It is used to clear the infection from the bladder and also used in removing the stones from the kidney. It has a therapeutic effect on the reproductive and the
         urinary systems.

  • Reduces the cancer risk:
          Regular intake of Coconut Water reduces the risk of cancer.

  • Raise the metabolism rate:
          It is used to improve the rate of metabolism in the body and also helps in losing the weight.